Category: Mental Health
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Treading on a journey we all have to take
Since the day we are born, we are told how to talk, how to behave, how to live. They teach us a lot of things, things that will help us in the future, things that will make us grow. However, what we are not told is how to keep going. Even at the best or…
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Things I wish I knew when I was younger
1. We always have a choice. No matter the situation or circumstance, the choice will always be ours, and it’s that choice that will define our future path. 2. Age is just a number. Young, old, or in between, age is just a number, after which we will always run. It doesn’t define maturity, experiences…
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Living under the bundle of expectations
Reposted from my blog for Times Of India Digital Edition, https://timesofindia.indiatimes.com/blogs/lifestyles-online/living-under-the-bundle-of-expectations/ Recently, I had to start psychotherapy, because of the stress of things that I had been feeling lately. Too many changes in life suddenly, and no one to turn to sometimes does that to a person. Something that my therapist said struck a chord.…
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Let Go!
When we feel things spiralling out of our fingers, we try to grab onto them, not realising the damage we do to our hand or to that thing by holding them too hard in order to save them. I feel it’s the same with all our situations in life as well. Whether it be anything,…
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Way back Home
When the sun rises, and you turn towards the person next to you, to check on them. When you get ready for work, and hurriedly take your coffee along with you, and maybe skip the breakfast. When at the office, you enjoy work as much as you enjoy working with your colleagues. When while coming…
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The Way of Life
For us humans, many of us are more or less the same. We love to compare and complain. It is not how we are born, but something that we have incorporated into our lifestyle. It can be a thing as simple as a phone or as complex as life. It can be the physical beauty…
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Grow through what you go through
We have all heard the saying, “Grow through what you go through.” And we love to tell others this too, do we not? And we post it on social media as well. But is it so easy? Easier said than done. When you go through something, you get stuck in that. It’s the loop that…
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You, the days & the destination
Not every day is a good day. Not every day is a bad day either. There are days when we are hyperactive, then there are days when we do not want to get up from bed. There are days when we cannot stop laughing, and there are days when we cannot stop crying. There are…
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Epiphanies of Balance
The first picture shows me when I interact with others. The smiling, goofy, vibrant person who I am or trying to be. This might be what most of us look like or try to look like, or at least like to see others as. Who doesn’t want unicorns and rainbows? Who wouldn’t want a life…
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Hi there!
Hi there! For those of you who do not know me, here’s a little something about me I now feel assured enough to share with you all. I am 26 years old, have worked as an engineer and an HR, however, currently trying to pave the path for what I identify with. Married to a…
Lifestyles Online 